Details
These large Medjool Dates are one of the most tasty dates around. An extremely meaty date. Great stuffed with soft cheese.
Dates are loaded with the energy you need every day. Dates are high in dietary fibre, carbohydrates and contain more potassium than bananas yet they are virtually fat, cholesterol and sodium free! Dates provide essential vitamins and mineralswhile also being certified as organic. Only a handful of dates – five or six – will help you meet your 5-A-Day goal for fruit.
Ingredients
Medjool dates
Nutritional Information
|
per 100g serving: |
|
|
Energy ( kcal) |
270 |
|
Energy (kJ) |
1154 |
|
Protein (g) |
1 |
|
Fat (g) |
0 |
|
of which saturates (g) |
0 |
|
Carbohydrate (g) |
31 |
|
of which sugars (g) |
29 |
|
Dietry fibres (g) |
3 |
|
Sodium (mg) |
0 |
Country of origin
USA
Suitable for vegetarians
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